Bronze age

We all like the feeling of the warm sun on our skin, certaintly a boost for the body and mind and a great source of Vitamin D.  Is there such a thing as a safe tan, when the skin colours it is a defence mechanism against the damage already done.      Adequate protection is of the utmost importance when considering going on holiday or simply walking around in sunlight.  Whether the sun is shining or not, uva rays (ageing) are just as strong as the uvb rays (burning) when the sun is out. 
What to do leading up to the summer months and to avoid crepy, dehydrated, burnt and ageing skin post summer
Prior to summer or going away in the sun, it is very important to prep your skin for at least 3 months before,  Using products with rich, results driven ingredients such as vitamin A,C, E & hyalaurnic acid will help to strengthen the skin defence mehcanism.  Prepping the skin will also avoid the damaging effects of prolonged sun exposure that usually results in the skin looking aged, crepy and dehydrated post summer. 
The rules are:
- Prep the skin 3 months before exposing your skin to the sun.
- Use a sun protection (30+) on the face and body re-apply throughout the day.  Sun creams should be applied in layers and not rubbed into the skin otherwise you will have no protection.
- Give your skin a light exfoliation every evening to avoid congestion and to remove the build-up of sun creams that can encourage blocked pores.
- Use Vitamin rich serums every night prior to applying your night cream.
Important Note:
Sunscreens should be applied 20min before going out in the sun and should be applied in 2 layers.  Often i see people applying sunscreen and at the same time rubbing it off.  This is a total waste of a product and will not protect your skin.  Add Vitamin E to your sunscreen for extra protection.  Sun protection should be applied all year round, however, in the summer extra precaution must be taken.
The most sensitive areas
The delicate areas are the face neck & decolletee, the arms and hands - the areas where the first signs off ageing will appear.At the White Room we are available to give you advice on pre-holiday skincare and treatments.Sophia